In the first episode of the Self Esteem Series, I’m diving into one of the most effective tools to decrease the harsh judgement and self-criticism that make us feel unworthy and incapable of having the life we want and need. It’s called Self Compassion and it’s a simple yet powerful practice.
Tune as I talk about…
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About Buck Dodson, Host
Learn more about me and how I help gay men like you live and love well by visiting www.buckdodson.com and following me on Instagram and Facebook.
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